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2024. 12월 9일 월수반 수업 기록

주말 잘 보냈나요~? 주말에 뭐 했어요~?

Did you have a good weekend? What did you do last/this weekend?

[복습]

저는 강릉을 가기로 했는데 못 갔습니다. I was going to go to 강릉 but I couldn't go there. I was supposed to go to 강릉 but I couldn't go there.
Why you are here? you're/were supposed to get off work at 6. You were supposed to come here by 2. Where are you?
특히 자신감을 올리고 싶을 때 혼잣말을 많이 합니다. I talk to myself a lot. Especially, when I want to boost my confidence.
내가 널 사랑한다고 네가 날 막대할 수 있는 건 아니야. Just because I love you doesn't mean you can take me for granted.
이번 주말에 친구 만나기로 했어요. I'm supposed to see my friend this weekend.
아침에 일찍 일어나는게 힘들어요. I struggle to wake up early in the morning.
별일 없기를 바랍니다. 다 잘 풀리길 바랍니다. I hope everything is okay. I hope everything turns out fine/well. I hope everything works out peacefully. I hope everything settles down without any trouble.

Have you ever ~? (경험, 한번이라도 그랬어?)

Have you ever been to ~? 어디 가본 적 있어? Have you ever done ~? 해본 적 있어?
Have you ever had a medical check-up~?
Yes, I have. I've had a medical check-up. No, I haven't. I haven't had a medical check-up.
employee benefits 회사복지 That was one of my employee benefits 그게 회사 복지 중 하나였습니다
mandatory 의무적인 Having a medical check-up is mandatory at my company.
When was the last time that you had a medical check-up?
How was the results?
제 건강검진 결과가 좋아서 참 다행이었어요. The results of my medical check-up were good and I was relieved.
몇 가지 건강상 작은 문제가 있더라고요. There were some small issues with my health.
경계를 늦출 수가 없다 I still need to watch my health I still need to be cautious about my health I still need to take care of my health

Do you think you're healthy?

Yes, I do. I think I'm healthy / I would say so No, I don't. I don't think I'm healthy / I wouldn't say so
전반적으로 좋아요 For the most part, yes! I'm healthy
예전만큼 건강하진 않아요 Not as much as I used to
What do you do to maintain your health?
to/ing to work out a lot / working out a lot
I work out a lot to maintain my health.

What I do to maintain my health is (to) work out

술을 줄이려고 하고 있어요 I make sure(try) to cut down on drinking
일주일에 두번은 운동하러 가려고 하고 있어요 I make sure to go to the gym twice a week
균형잡힌, 건강한 식사를 하려고 하고 있어요 I make sure to eat a balanced and healthy diet
aerobic/cardio exercise 유산소 운동 / do cardio 유산소 운동을 하다 lift weights 헬스
운동을 하는 것은 제가 아는 건강을 유지하는 최고의 방법입니다 Working out is the best way I know to maintain my health
균형잡힌 식사를 하는 것은 제가 건강할 수 있게 도와주는 제가 접해본 가장 중요한 도구입니다 Eating a balanced diet is the most important tool I've ever encountered to help me maintain my health

tell/advise 사람 to : ~하라고 말하다, 조언하다

The doctor advised me to cut down on drinking My mother told me to come home early

get my affairs in order

= put my things in order 주변, 신변 정리를 하다